Hi, my name's Carly! I'm a qualified personal trainer based in Wavell Heights, Brisbane. Here at my private studio I specialise in women's fitness coaching across three key areas:
Strength & conditioning, injury prevention & recovery, diet & Weight loss.
Additionally, I serve as a mobile PT, catering for a diverse range of clientele, including those funded by the NDIS.
Upon starting out as a personal trainer several years ago, I quickly realised that public gyms simply don't cater for everyone. Most people work full-time and struggle to fit exercising into their schedule. Additionally, if they're new to working out, the whole process is quite daunting and requires a lot of learning! The worst part is, those are the exact people who can benefit most from personal training! However, they also have to pay for gym fees ON TOP of it, often discouraging them from working out at all.
I opened my home studio In an attempt to solve all those problems. There are no gym fees and every session is tailored to your needs. This means you can make the most out of the time you spend training without having to worry about trying to learn everything yourself!
If you like the sound of training in a private studio, consider booking a consultation session... IT'S FREE!
Zero cost, Zero commitment, Zero pressure